Wanneer Zself
Je kunt bij Zself terecht als je jezelf in één of meerdere vragen herkent:
Loop je vast in je werk?
Voel je je uit balans?
Kom je er alleen niet uit?
Heb je last van depressieve gevoelens?
Heb je last van angst en stemmingswisselingen?
Heb je last van schaamte en schuld?
Maar ook als…
… je nieuwsgierig bent naar jezelf.
… je wilt investeren in jezelf.
… je het gevoel hebt dat je méér kunt.
… je jouw potentie wilt ontdekken.
Bij Zself ben je welkom, met én zonder problemen.
Waarom Zself
Wat je aan de buitenwereld laat zien is niet altijd hetzelfde als wat er in je binnenwereld leeft. Als er vanbinnen iets niet lekker zit, bijvoorbeeld omdat je ergens bang voor bent, verdriet ervaart, of omdat je je ergens onzeker over voelt of voor schaamt, kun je dat ervaren als een bal die je met veel kracht onder water moet houden. Maar die bal wil naar boven – hij wil gezien en gehoord worden. In een veilige setting onderzoeken we wat er binnen in je leeft door goed te luisteren naar jouw innerlijke stem.
Door je bewust te worden van wat die binnenwereld je duidelijk wil maken, kun je de klachten van binnenuit gaan begrijpen. Dit proces van zelfinzicht brengt je dichter bij je kern en eigen kracht, zodat je kunt worden wie je bent en kunt doen wat je wilt.
Met analytische coaching of therapie geven we jouw binnenwereld een stem. Via verschillende werkvormen, zoals gesprekken, droomanalyse, visualisaties en tekentherapie, kijken we in de spiegel van jouw onbewuste. Als je accepteert wat je daar ziet, kan er helderheid en ruimte ontstaan in wie je werkelijk bent en wilt zijn. En dan kan de bal die je zo angstvallig onder water probeerde te houden veranderen in een parel.
Coaching en Therapie
Coaching
Een coachingstraject is gericht op je persoonlijke ontwikkeling in werk en leven. Een traject bestaat doorgaans uit acht tot tien coachingsgesprekken van anderhalf uur. In die gesprekken ga je actief met je eigen vraagstuk aan de slag aan de hand van diverse werkvormen. Bewustwording en acceptatie helpen je om zelf weer vanuit je eigen kracht in leven en werk te gaan staan.
Therapie
Bij analytische therapie werken we met wat er zich op dit moment in je leven aandient en word je je bewust wat er onbewust in je leeft en geleefd wil worden. Zo ga je naar de wortel van je klacht om het dáár duurzaam op te lossen en kun je vanuit innerlijke groei komen tot wie je ten diepste bent en wilt zijn.
We starten een traject altijd met een vrijblijvend intakegesprek. In dat gesprek bepalen we samen welke vorm het beste past bij jou en je situatie. Klik hier om contact met mij op te nemen voor een intakegesprek.
Achtergrond
Binnen de dieptepsychologie is de analytische therapie een vorm van psychotherapie die haar oorsprong vindt bij C.G. Jung. Analytische therapie combineert inzichten uit diverse scholen die voortgebouwd hebben op het gedachtegoed van Jung. Het is een psychodynamische therapievorm waarin de analyse van onbewuste processen centraal staat.
In de dieptepsychologie is ‘het zelf’ zowel het centrum van je persoonlijkheid – de kern van waaruit je bewust handelt – als het geheel van je persoonlijkheid, waarbij het onbewuste je gedrag grotendeels aanstuurt. Wie ben je? En wie ben je zelf?
Wie ben ik Zself?
Ik ben Sven van Schaik. Als kind was ik altijd al op zoek naar ‘het waarom’ – wat ik zag, voelde vaak anders. Dat maakte dat ik al vroeg de dingen om me heen onderzocht en analyseerde.
Nog steeds ben ik gefascineerd door het onderzoeken van die andere onzichtbare maar wezenlijke kant in de ander; ik wil het begrijpen van binnenuit. Na mijn studie Algemene Sociale Wetenschappen aan de Universiteit van Utrecht en de Master of Criminal Investigation aan de Politieacademie, werkte ik acht jaar als recherchekundige bij de politie. Daar hield ik me bezig met de schaduwkanten van de maatschappij. Nu heb ik mijn passie verschoven naar het individu. Ik gebruik mijn intuïtie en analytische blik om samen met jou te ontdekken wat er zich bij jou aandient en gezien wil worden. Daarna kunnen we samen verkennen hoe jij je volledige potentie kunt benutten.
Ik heb mijn opleiding tot analytisch therapeut gevolgd aan het Jungiaans Instituut in Nijmegen. Eerder volgde ik een opleiding professioneel coachen aan de Coaching Academy International. Meer weten?
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